Snapshots is the Toronto Focal Forum newsletter
A new PDF issue is distributed at the end of each month
A new PDF issue is distributed at the end of each month
 What else is there if not hope? Hope is my highest vision for the richest outcome. It fuels me. It unites me with the world. – Adrienne Enns 
 A certain amount of stress is necessary for growth, and at times we need to purposefully put ourselves into stressful situations. It is easy to confuse the virtue of contentment or peacefulness with the pseudopeacefulness born of inertia and fear of change. – Judith L. Lief
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