Snapshots is the Toronto Focal Forum newsletter
A new PDF issue is distributed at the end of each month
A new PDF issue is distributed at the end of each month
 A certain amount of stress is necessary for growth, and at times we need to purposefully put ourselves into stressful situations. It is easy to confuse the virtue of contentment or peacefulness with the pseudopeacefulness born of inertia and fear of change. – Judith L. Lief 
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